Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Empowering Midlife Women: Holistic Strategies for Sustainable Weight Loss
For many women, midlife brings about shifts in metabolism, hormone levels, and lifestyle habits, all of which can impact our weight. However, achieving holistic weight loss during midlife is not just about shedding pounds; it’s about nurturing the body, mind, and spirit to achieve overall well-being.
Episode #233: Carly Lucchesi – Managing Weight with Chronic Inflammation: Tips for Success
Carly Lucchesi shares some of her formulas for success so that you can reduce inflammation in body, lose weight & feel energized & healthy again.
Episode #232: Dana Skaggs – Setting Healthy Boundaries Can Be Tough, But It’s Worth It…
In this episode, Dana Skaggs gets down to the “nitty gritty” of setting healthy boundaries; why we should set them and reasons we don’t/